Alexander Technique BodyWise : Centred Learning

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Change Habits, Move Freely, Be at Ease!

Learn the Alexander Technique

  • Become wise about your holistic body, how it orients itself and how you can express yourself skillfully in movement.
  • Learn to stay present and be guided in movement by the body’s innate wisdom.
  • Restore the mobility available to the young at heart…at any age.
  • Start to resolve learning traumas.
  • Reduce stress as you get realigned with your true nature.

Visit us at atbodywise.ca.

Francis and brigitte are teaching in:

  • Ottawa: Please contact us for various locations
  • Rockland: 14-2919 Old Highway 17, Rockland ON  K4K 1W1
  • Gatineau: 140-221 Chemin Freeman, Gatineau QC  J8Z 2A8